Jamaican Green Plantin Porriage
Ital Recipe

by Ras Soloman Jackson, Mokko

  • Grate green plantin into a bowl and cover with water
  • Boil small amount of water and add plantin mixture to it. Cook a likkle while.
  • Prepare your coconut juice by grating coconut into a bowl, cover with water and squeeze the grated coconut with your hands. You then squeeze and remove the coconut, feed it to the chickens, then drain the juice through a sieve.
  • Add coconut juice to plantin mix.
  • Add milk or cream.
  • Season to taste with nutmeg, vanilla and sugar.
  • Cool in calabash and serve.

 

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Rasta grating nutmeg with a homemade grater.
Grating nutmeg into porriage

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The Rasta Cookbook is the perfect collection of authentic vegetarian recipies from Jamaica for anyone to enjoy. The introduction describes some aspects of the Rastafari movement, including the importance of Ital foods.
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